4 Aphrodisiacs You Might Find in your Kitchen

When it comes to libido, what you put into your body has a lot to do with how it will respond to your spouse. For centuries, people have been carefully consuming certain foods in an effort to increase sex drive and pique pleasure.

4 aphrodisiacs you might find in the kitchen

 If you’re interested in giving your libido a quick boost, consider trying one of these 4 aphrodisiacs you might find in your kitchen.

1. Watermelon

– Believe it or not, the watery pink fruit may have something in common with a certain little blue pill. Science is suggesting that watermelon may have similar effects to Viagra, though maybe not in such a strong form. While there is some evidence to suggest the fruit boosts libido, it doesn’t mean it can be used to treat erectile disfunction. Watermelon, according to research, has a large amount of a nutrient called citruline, which benefits the cardiovascular system, improving blood flow throughout the body. This is similar to the way Viagra works, though it’s not organ-specific the way Viagra is. Also, most of the citruline is found in the rind, which is not the part commonly consumed.

2. Salmon

Salmon is a unique aphrodisiac. Most people don’t associate the fishy smell of seafood with being a libido booster, but salmon will prove the critics wrong. Salmon is an excellent source of protein and is absolutely loaded with serotonin-boosting omega 3 fatty acids. So, eat some salmon and you’ll find yourself incredibly agreeable with endless stamina. When shopping for salmon, look for deep red colored flesh and a sign that indicates it’s wild rather than farm-raised.

3. Vanilla

The Aztecs knew what modern humans are just starting to re-discover – the aphrodisiac properties of vanilla. According to the ancient peoples, the Mexican fertility goddess transformed herself into a plant that provided pleasure and happiness as an homage to her forbidden love. The plant, of course, was vanilla. In more recent times, a German study found that vanilla could cure some types of impotence, further providing the libido-enhancing properties of the plant.

4. Walnuts

Walnuts are a natural substance that can be eaten to improve the sex drive in men. The healthy nuts contain plenty of the B vitamins, as well as vitamin A, E and F. They’re also high in zinc, a natural element required for gonad health. Zinc is responsible for maintaining proper prostate and sex organ health in men, as well as regulating testosterone levels. So, by eating walnuts, you can improve your sexual health, increase energy and have a stronger erection.

Try incorporating these foods into your diet and see what a difference they can make. You and your spouse will enjoy better sex and a stronger connection by simply eating the foods that promote sexual health and act as an aphrodisiac.

This article expresses the opinion of the writer and do not necessarily reflect the opinion of Karaz