4 Seafood Aphrodisiacs: It’s What’s for Dinner
Mankind has tried almost every fruit, vegetable, meat and fish in order to improve libido. While some foods are undoubtedly mood-killers, like onions, others have been shown to actually boost libido. If you've got a hot date planned with your spouse, why not try some of these seafood aphrodisiacs to get your night started off on the right foot?
The marine mollusks are some of the most well-known and popular aphrodisiacs from the ocean. They can be eaten raw, fried or cooked in any number of different ways. Oysters contain several important vitamins and minerals including iron, zinc, selenium and vitamin B12.
Scientific studies have backed up the libido-boosting effects of oysters. In a study done by American and Italian researchers, men who consumed a number of oysters experienced an increase in libido and sperm count. The reason? Oysters are high in zinc, which is a critical component of semen.
The large crustacean commands an impressive portion of the seafood market. Lobsters are eaten all over the world and are considered a luxury food in most places. The rich, buttery meat can be eaten on its own or used in another dish. Lobsters are a great source of potassium, zinc, magnesium, iron, calcium and vitamins B and C.
The reason why so many rely on lobster as an aphrodisiac has more to do with its effects on long-term health; the nutrients and proteins in lobster have an energizing effect on humans, helping to keep sex organs functioning at their optimum levels.
3. Sea Urchins
Sea Urchins are a spiky animal that can be found in all oceans all over the world. They are eaten raw or cooked and are typically considered a delicacy. Sea urchins are particularly popular in areas around the Mediterranean, where they have a reputation for boosting libido.
Sea urchin is an aphrodisiac because it’s loaded with a cannabinoid known as anandamide. Anandamide reacts with neurotransmitters in the brain and activates dopamine production, causing a feeling of happiness and pleasure.
The common crustacean is similar to lobster in that they inhabit fresh water and are high in minerals including calcium, iodine and protein. They are a staple in the diet of many coastal dwellers, and are relatively inexpensive.
Shrimp was a staple in the diet of the great lover Cassanova. Scientists agree that shrimp could be an aphrodisiac because it’s loaded with iodine. Low levels of iodine are associated with a low sex drive, so by boosting iodine concentrations in the body, the libido is improved. The crustaceans are also packed with omega-3 fatty acids, which improve circulation and help maintain a healthy erection.
Of course, if you really want to get your spouse in the mood, there’s no better way than to give them the emotional closeness they crave. Food aphrodisiacs may be a good beginning to a great night, but it’s certainly not the only thing needed for a successful night.