Does Sex Burn Calories?

Does sex burn calories?

Sexercising is a term used by many websites and sources which claim that sex burns around 100 to 300 calories.

Many of these claims have been debunked, with some studies showing that men can burn around 90 calories from sex, while women burn 70. More recent studies show that the average sex session burns a mere 21 calories, which is like taking a small walk. While sex CAN get you to burn calories, it is not a very practical way to lose weight. Stick to a healthy diet, and exercise daily to see results. In fact, while exercise is good for your body, it also makes your sex life better! Read more: (link to improving sex life with exercise)

This article expresses the opinion of the writer and do not necessarily reflect the opinion of Karaz
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